Searching for paleo-friendly swaps? Looking for vegan solutions? Or simply ingredients that pack a bigger nutritional punch? We’re sharing easy substitutions and feel-good suggestions for multiple types of diets that are actually doable.
At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.