“Steve, how many calories should I eat every day? I have goals!” Great question. Fortunately, we have helped a lot of people pick up a great diet without cutting on their calories. Today, I'll be sharing those tips with you.
At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.