How I Ditched the Social Media Spiral in 3 Simple Steps

How I Ditched the Social Media Spiral in 3 Simple Steps

Addicted to social media? Do you feel a dependency on social media? Well, you're not alone. I used to be the same. This habit is not good for our mental well-being. So, I decided to do something about it.

About Us

At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.

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