Headspace’s New Series For Families Will Help Incorporate Mindfulness Into Your Daily Lives

Headspace’s New Series For Families Will Help Incorporate Mindfulness Into Your Daily Lives

Headspace, the company dedicated to teaching people to incorporate meditation into their daily lives, released a new series that focuses completely on parents and caregivers who want to understand their kids' emotions and help them self-regulate.

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At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.

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