This article explains how your diet contributes to UTIs and suggests evidence-based lifestyle and dietary modifications that may help prevent and treat UTIs. Research on the connection between diet and UTIs is lacking, and diet isn’t currently considered an independent risk factor for UTI development. However, some evidence suggests that certain dietary patterns may protect against UTIs. In fact, according to research, your diet and fluid intake are not considered independent risk factors for UTIs ( 1 ). Beverages that may increase or reduce UTI riskStudies have also found a connection between the consumption of certain beverages and UTIs.
At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.