Bodyweight Workout for Beginners: 20-Minute at Home Routine

Bodyweight Workout for Beginners: 20-Minute at Home Routine

So you want to lose weight and get in shape, but you don’t want to leave your house? Well, as your fitness Yoda, I will teach you a great bodyweight workout routine you can do anywhere, in your living room, at a park, or in a galaxy far, far away. Let us build a bodyweight training program for you!

About Us

At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.

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