For many, Thanksgiving is about getting together with family and friends to share a delicious meal and create new memories together. AICR has many delicious, plant-forward recipes that provide cancer-fighting fiber, vitamins, minerals and other phytochemicals that are great for your health! SaladKale, Butternut Squash and Pomegranate SaladA perfect combination of savory and sweet, this colorful, nutrient-rich salad will become a favorite addition to your Thanksgiving meal. Both foods contain cancer-fighting fiber and other potent protective compounds like beta-carotene (carrots) and quercetin (apples). While this Thanksgiving will be unique for everyone, you can still enjoy a delicious and healthy meal no matter where you are!
At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.