7 Healthy Foods to Eat Right After Labor

7 Healthy Foods to Eat Right After Labor

You’ve spent hours practicing your breathing in Lamaze class, have a plan detailing your intent on the skin, forceps, and drugs. But hello, have you thought about your first meal as a mom? Sure, we've got you covered with these amazing healthy foods that you should eat right after labor.

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At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.

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