But speaking of versatility, careful not to write off oats just because you despise eating oatmeal for breakfast. This whole grain is capable of so much more. \"I get it—I love a good bowl of oatmeal,
At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.